Most gym goers will tell you these days that the most important factor that determines effective muscle growth and fat loss is testosterone.
And you know what, they are correct!
Unfortunately, in the presence of anabolic steroids (synthetic hormones that imitate testosterone and boost muscle growth) a growing number of professional sports stars have contributed to the distortion of testosterone’s true essence.
Yes it’s true, the more testosterone you have, the more muscle you are likely to build as a result of your training.
Have you ever wondered what role testosterone plays in the bodies of professional athletes?
What role does testosterone play in the body, and exactly what biological factors are responsible for influencing increased muscle growth?